How to Take Care of Your Oral Health This Summer

There's a little more than a month left before summer officially ends. This means you still have plenty of time to relax and spend quality time with family and old friends. Moreover, you can still enjoy eating your favorite ice cream, going to beaches, and getting active outdoors.

But before you hit your preferred destination, it's important that you also plan ahead on how you'll remain physically fit and healthy. You can do this by making a checklist of what's good for your oral health and what's not.

We want to make your life easy, so we've come up with a list of things you can do to get the most out summer. Here are they:

Wear plenty of sunscreen

Always remember to apply an SPF 15 lotion on your skin when spending more time outdoors. Don't also forget to wear a lip balm to moisturize your lips.

Don't overindulge on sweet foods and drinks

There are indeed several mouth-watering foods and drinks that can surely satisfy your sweet tooth. You can eat all you want but make sure to limit your consumption of sweets. Remember that sugar can enable harmful bacteria in your mouth and they can destroy your teeth fast.

(Click on the link below to read the entire article:)

http://www.dentist-newport-beach.com/take-care-of-your-oral-health-this-summer/

Fun Ways to Introduce Toothbrushing to Young Children

Are you having trouble getting your little ones to brush their teeth?

Don’t get too anxious or disappointed as that’s not at all surprising.

Surveys reveal that kids hate brushing their teeth than making their homework. It may be due to the fact that most small children don’t like doing chores and they see brushing as a task.

We’ll give five easy ways to make your children love brushing their teeth more than ever.

Brush alongside with your kids
Probably, this is the easiest and most effective on this list. Parents are good role models to their children. Anything you do may be remembered easily by your kids. If they see you brushing your teeth everyday, they’ll likely do the same.

Play a toothbrush game
Children love to play around so come up with a game that entails brushing their teeth. It would also definitely help if you join the game. It would not only raise their interest, but will likewise showcase their competitiveness.

(Click on the link below to read the entire article:)

http://www.dentist-newport-beach.com/fun-ways-to-introduce-toothbrushing-to-young-children/