Thursday, September 7, 2017

How to Overcome Dental Phobia

Are you scared of visiting your dentist or going through a dental check-up? You’re certainly not alone! Estimates of the Dental Fears Research Clinic revealed that five to eight percent of Americans are scared or avoid dentists because of fear. Another twenty percent stated that they would only go to the dentist if it’s an absolute must or necessity.

What Triggers the Fear?

Bad Dental ExperienceAn unpleasant episode with the dentist in the past such as a painful treatment, a dental procedure that went wrong or treatment which resulted in complications could all trigger dental phobia.
Loss of Control.Some people’s trepidation has something to do with the feeling of helplessness when sitting on a dental chair. They feel trapped knowing they don’t have complete control of the situation while the dentist probes on their mouths.
Embarrassment. Some people are ashamed that the dentist can see their poor oral condition.
Pain. For those who have a low tolerance of pain, going to the dentist can be especially trying.

Tackle the Problem and Overcome Dental Phobia!

  1. Acknowledge your fearCome to terms with your fear or anxiety of going to the dentist as this will help you and your dentist address the issue.
  1. Find the right dentist. Check local listings or ask recommendations from people who’ve gone through dental procedures before. Once you’ve narrowed down your choices, it would be good to set up a time for a visit just to get the feel of the place and have a little chat with the dentist.

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